Stop Guessing With Your Nutrition....
Unlock Your Custom CrossFit Macros to
Cut Fat & Hit PRs—in 30 Seconds!
Why This Works for CrossFit Athletes:
No More Guesswork → Know exactly what to eat every day.
Optimized for Strength & Fat Loss → Cut Fat without losing strength
Fuel Your WODs→Macros designed to sustain high-intensity training
Custom for You→Built for your workouts, NOT a generic calorie calculator
Takes 30 Seconds→Get instant results without complicated math
Fill Out Your Information Below For Instant Access To Your Custom Macros...
CrossFit Macro Calculator
Calculate your calories and macros for fat loss, muscle building, or body recomposition!
"Used by Competitive & Everyday CrossFit Athletes to Dial in Their Nutrition."
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Get 50+ Delicious Macro Friendly Recipes Designed to Simplify Macros and Make Tracking Easier!
Whether this is your first time tracking macros or you are a seasoned pro,
if you're looking for simple, delicious meals that make tracking macros easier and help you achieve your weight loss goals, this guide is perfect for you!
What's Inside Your
Macro Recipe Book...
🥗Endless Variety: Stuck in a meal rut? Not anymore. With 85 macro-friendly recipes for breakfast, lunch, dinner, snacks, and desserts, you’ll never run out of tasty, high-protein options to keep your fat-loss goals on point.
👨🍳No Chef Skills Needed: Hate cooking? No problem. These recipes are simple, straightforward, and use ingredients you already know (and can actually pronounce).
👏Impress Your Crew: Serve these up, and your friends and family will be asking, “How is this healthy?” Spoiler: they’ll never guess it’s part of your fat-loss plan.
🌿Goodbye Boring, Hello Delicious: No more forcing down bland chicken and rice. These recipes bring big flavor, big nutrition, and zero regret.
💪Built for Your Goals: Whether you’re leaning out, building muscle, or just trying to feel like a superhero in yWideour day-to-day, these meals have your back.
Figuring out the right macros for fat loss can feel overwhelming. And let’s be honest—finding meals that actually taste good while hitting your goals? That’s where it gets tough.
That’s exactly why I created this Macro-Friendly Recipe Book. I wanted to make it easier (and way more enjoyable) for you to stay on track. These recipes take the guesswork out of portioning, help you eat healthier, and let you enjoy delicious meals—all without spending hours in the kitchen.
You’ve got this, and I’m here to help every step of the way.
Let’s crush it!
- Basil Samara
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Here Are Some FAQ's
What makes these recipes “macro-friendly”?
Each recipe includes balanced portions of protein, carbs, and fats to help you hit your macros without stress or guesswork. Each recipe will also layout the exact macros for the meal!
Are the recipes beginner-friendly?
Definitely. Whether you’re new to cooking or just want quick and simple options, these recipes come with clear, step-by-step instructions.
How will this recipe book help me achieve my health and fitness goals?
By providing a variety of delicious, macro-friendly meals, this recipe book takes the guesswork out of meal planning and tracking. With easy-to-follow recipes that fit your macro targets, you’ll find it simpler to stay on track with your nutrition, ultimately helping you achieve your fitness goals faster.
Do the recipes include calorie and macro breakdowns?
Yes! Every recipe comes with detailed nutrition information, including calories, protein, carbs, and fats, so you know exactly what you’re eating.
Will these recipes work for meal prepping?
Absolutely! Many of the recipes are perfect for prepping ahead of time so you always have healthy, delicious options ready to go.
Do I need to be on a strict meal plan to use this guide?
Nope! This guide is all about flexibility. You can mix and match recipes based on your preferences and goals.
How many recipes are included in the book?
The recipe book includes over 50 delicious, macro-friendly recipes that cover a variety of meals, including 23 breakfast, 32 lunch & dinners, 3 desserts & snacks. You'll have plenty of options to keep your meal plan exciting and satisfying!
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